Personal Training Springfield IL

Welcome to 180 Fitness Personal Training with DeeDee!


We’re Springfield’s Personal Training to help you get fit and lose weight.

Our personal training will help you achieve impressive results fast. This isn’t your typical personal training. We use positive reinforcement and encouragement to help you achieve your fitness goals. We tailor workouts to your fitness level and your specific needs, so whether you’re a beginner or you’re already a serious athlete, you’ll be challenged and make big improvements in your strength and endurance.

See what 180 Fitness can offer you!

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